Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
CARROT
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
