Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Cambodia, the daily total is around 1596 g, with grains leading at 45% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 501 G
12 G
97 G
350 G
41 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 123 G
108 G
15 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 20 G
3 G
14 G
3 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
SAGE
THYME
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BASIL
BAY LEAVES
DILL
OREGANO
PARSLEY
SAGE
THYME
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
DRY CHILI
CINNAMON
STAR ANISE
TURMERIC DRY
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
DRY CHILI
CINNAMON
STAR ANISE
TURMERIC DRY
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SHALLOT
SPRING ONION
TURMERIC
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
