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Montenegro vs Burundi food & cuisine

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Montenegro

VS

Burundi

In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.

Montenegro

Burundi

The average Montenegro daily plate size is

The average Burundi daily plate size is

2958 g.
1345 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 480 G

WHEAT

422 G

RICE

9 G

CORN

11 G

BARLEY

0 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

35 G

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Grains 109 G

WHEAT

19 G

RICE

25 G

CORN

60 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 787 G

PULSES

12 G

VEGETABLES

349 G

STARCHY ROOTS

84 G

FRUITS

342 G

SEA PLANTS

0 G

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Produce 1182 G

PULSES

81 G

VEGETABLES

101 G

STARCHY ROOTS

783 G

FRUITS

217 G

SEA PLANTS

0 G

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Meats 235 G

POULTRY

47 G

PORK

135 G

BEEF

39 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

8 G

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Meats 10 G

POULTRY

2 G

PORK

2 G

BEEF

3 G

MUTTON AND GOAT

2 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 42 G

FISH

33 G

SEAFOOD

9 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Eggs and dairy 1043 G

EGGS

31 G

MILK AND DAIRY

1000 G

ANIMAL FATS

12 G

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Eggs and dairy 16 G

EGGS

0 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 371 G

NUTS

19 G

SWEETENERS

310 G

SUGAR CROPS

0 G

VEG OILS

26 G

OILCROPS

16 G

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SUGARS, FATS AND NUTS 21 G

NUTS

0 G

SWEETENERS

12 G

SUGAR CROPS

0 G

VEG OILS

7 G

OILCROPS

2 G

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Herbs

BASIL

BAY LEAVES

DILL

MINT

OREGANO

SAGE

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

Montenegro
Common
Burundi

BASIL

BAY LEAVES

DILL

MINT

OREGANO

SAGE

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

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Spices

PAPRIKA

SMOKED PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

Montenegro
Common
Burundi

PAPRIKA

SMOKED PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

TURMERIC DRY

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Aromatics

CARROT

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

TOMATO

Montenegro
Common
Burundi

CARROT

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

TOMATO

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Condiments

CAPERS

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

WINE

WINE VINEGAR

YOGURT

DRIED FISH/SEAFOOD

TAMARIND

Montenegro
Common
Burundi

CAPERS

FRUIT VINEGAR

HONEY

OLIVE OIL

TOMATO PASTE

WINE

WINE VINEGAR

YOGURT

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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