Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BASIL
BAY LEAVES
DILL
OREGANO
SAGE
MINT
PARSLEY
THYME
CILANTRO
BASIL
BAY LEAVES
DILL
OREGANO
SAGE
MINT
PARSLEY
THYME
CILANTRO
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK LIME
CINNAMON
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
BLACK LIME
CINNAMON
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
PISTACHIOS
