WHEAT
422 G
Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Albania, the daily total is around 3297 g, with produce leading at 50% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 404 G
360 G
32 G
7 G
1 G
2 G
1 G
0 G
0 G
1 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 1637 G
15 G
955 G
132 G
442 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 136 G
44 G
18 G
36 G
23 G
1 G
14 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 23 G
16 G
7 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 899 G
44 G
845 G
10 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 198 G
19 G
121 G
0 G
27 G
31 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
ROSEMARY
BASIL
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
ROSEMARY
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CINNAMON
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
ALLSPICE
CINNAMON
CARROT
GARLIC
LEMON
ONION
CARROT
GARLIC
LEMON
ONION
CAPERS
WINE
WINE VINEGAR
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT
CAPERS
WINE
WINE VINEGAR
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
YOGURT