WHEAT
290 G
Quantifying culinary diversity across countries.
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In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 402 G
1 G
191 G
153 G
57 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 522 G
16 G
485 G
21 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
DILL
MUGWORT
WILD GARLIC
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
DILL
MUGWORT
WILD GARLIC
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
CARAWAY
DILL SEED
BLACK PEPPER
CUMIN
CORIANDER
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARAWAY
DILL SEED
BLACK PEPPER
CUMIN
CORIANDER
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
SPRING ONION
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
SPRING ONION
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
DRIED FISH/SEAFOOD
HONEY
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
DRIED FISH/SEAFOOD
HONEY
TAMARIND