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Mongolian vs Timor-Leste food & cuisine

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Mongolia

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Timor Leste

In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Timor Leste, the daily total is around 1082 g, with grains leading at 51% and fish and seafood at the bottom with 2%.

Mongolia

Timor Leste

The average Mongolian daily plate size is

The average Timor-Leste daily plate size is

1904 g.
1082 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 360 G

WHEAT

290 G

RICE

35 G

CORN

4 G

BARLEY

1 G

RYE

1 G

OATS

17 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

12 G

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Grains 562 G

WHEAT

41 G

RICE

365 G

CORN

155 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 402 G

PULSES

1 G

VEGETABLES

191 G

STARCHY ROOTS

153 G

FRUITS

57 G

SEA PLANTS

0 G

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Produce 244 G

PULSES

18 G

VEGETABLES

72 G

STARCHY ROOTS

108 G

FRUITS

44 G

SEA PLANTS

0 G

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Meats 400 G

POULTRY

12 G

PORK

4 G

BEEF

71 G

MUTTON AND GOAT

178 G

OTHER MEAT

44 G

OFFALS

91 G

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Meats 59 G

POULTRY

26 G

PORK

26 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

2 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Fish and seafood 17 G

FISH

16 G

SEAFOOD

1 G

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Eggs and dairy 522 G

EGGS

16 G

MILK AND DAIRY

485 G

ANIMAL FATS

21 G

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Eggs and dairy 76 G

EGGS

6 G

MILK AND DAIRY

67 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 218 G

NUTS

3 G

SWEETENERS

187 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 124 G

NUTS

0 G

SWEETENERS

79 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

14 G

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Herbs

DILL

MUGWORT

WILD GARLIC

BAY LEAVES

BETTEL LEAVES

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

Mongolia
Common
Timor Leste

DILL

MUGWORT

WILD GARLIC

BAY LEAVES

BETTEL LEAVES

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMON BASIL

LEMONGRASS

MINT

THAI BASIL

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Spices

CARAWAY

DILL SEED

BLACK PEPPER

CUMIN

CINNAMON

CLOVES

CORIANDER

DRY CHILI

TURMERIC DRY

Mongolia
Common
Timor Leste

CARAWAY

DILL SEED

BLACK PEPPER

CUMIN

CINNAMON

CLOVES

CORIANDER

DRY CHILI

TURMERIC DRY

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Aromatics

ONION

SPRING ONION

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

Mongolia
Common
Timor Leste

ONION

SPRING ONION

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

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Condiments

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

Mongolia
Common
Timor Leste

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

SOY SAUCE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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