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Mongolian vs Sudanese food & cuisine

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Mongolia

VS

Sudan

In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

Mongolia

Sudan

The average Mongolian daily plate size is

The average Sudanese daily plate size is

1904 g.
1375 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 360 G

WHEAT

290 G

RICE

35 G

CORN

4 G

BARLEY

1 G

RYE

1 G

OATS

17 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

12 G

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Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

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Produce 402 G

PULSES

1 G

VEGETABLES

191 G

STARCHY ROOTS

153 G

FRUITS

57 G

SEA PLANTS

0 G

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Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 400 G

POULTRY

12 G

PORK

4 G

BEEF

71 G

MUTTON AND GOAT

178 G

OTHER MEAT

44 G

OFFALS

91 G

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Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Eggs and dairy 522 G

EGGS

16 G

MILK AND DAIRY

485 G

ANIMAL FATS

21 G

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Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 218 G

NUTS

3 G

SWEETENERS

187 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

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Herbs

DILL

MUGWORT

WILD GARLIC

BAOBAB LEAVES

BAY LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

Mongolia
Common
Sudan

DILL

MUGWORT

WILD GARLIC

BAOBAB LEAVES

BAY LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

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Spices

CARAWAY

DILL SEED

BLACK PEPPER

CUMIN

CINNAMON

CLOVES

CORIANDER

DRY CHILI

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

Mongolia
Common
Sudan

CARAWAY

DILL SEED

BLACK PEPPER

CUMIN

CINNAMON

CLOVES

CORIANDER

DRY CHILI

FENUGREEK

GINGER

GREEN CARDAMOM

NIGELA SEED

TURMERIC DRY

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Aromatics

SPRING ONION

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Mongolia
Common
Sudan

SPRING ONION

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

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Condiments

DRIED YOGURT

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

CLARIFIED BUTTER

FERMENTED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

SESAME SEEDS

SHEA BUTTER

TAMARIND

Mongolia
Common
Sudan

DRIED YOGURT

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

CLARIFIED BUTTER

FERMENTED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

SESAME SEEDS

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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