WHEAT
290 G
Quantifying culinary diversity across countries.
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In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 402 G
1 G
191 G
153 G
57 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 522 G
16 G
485 G
21 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
MUGWORT
WILD GARLIC
DILL
BAY LEAVES
CILANTRO
MINT
OREGANO
PARSLEY
THYME
MUGWORT
WILD GARLIC
DILL
BAY LEAVES
CILANTRO
MINT
OREGANO
PARSLEY
THYME
CARAWAY
DILL SEED
BLACK PEPPER
CUMIN
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
BLACK PEPPER
CUMIN
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
SPRING ONION
GARLIC
ONION
LEMON
ROSEWATER
SPRING ONION
GARLIC
ONION
LEMON
ROSEWATER
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
YOGURT
DATE SYRUP / SILAN
DATES
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
YOGURT
DATE SYRUP / SILAN
DATES
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE