WHEAT
290 G
Quantifying culinary diversity across countries.
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In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 402 G
1 G
191 G
153 G
57 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 522 G
16 G
485 G
21 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
DILL
MUGWORT
WILD GARLIC
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
DILL
MUGWORT
WILD GARLIC
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
CARAWAY
CUMIN
DILL SEED
BLACK PEPPER
ALLSPICE
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CARAWAY
CUMIN
DILL SEED
BLACK PEPPER
ALLSPICE
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
SPRING ONION
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
LIME
SPRING ONION
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
LIME
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND