WHEAT
290 G
Quantifying culinary diversity across countries.
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In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 402 G
1 G
191 G
153 G
57 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 522 G
16 G
485 G
21 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
DILL
MUGWORT
WILD GARLIC
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
DILL
MUGWORT
WILD GARLIC
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CARAWAY
CUMIN
DILL SEED
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CARAWAY
CUMIN
DILL SEED
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
SPRING ONION
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND