Quantifying culinary diversity across countries.

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Moldovan vs Congolese (CG) food & cuisine

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Moldova

VS

Republic of the Congo

In Moldova, people consume about 1827 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Moldova

Republic of the Congo

The average Moldovan daily plate size is

The average Congolese (CG) daily plate size is

1827 g.
1404 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 403 G

WHEAT

303 G

RICE

14 G

CORN

63 G

BARLEY

6 G

RYE

4 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

9 G

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Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 781 G

PULSES

15 G

VEGETABLES

271 G

STARCHY ROOTS

174 G

FRUITS

321 G

SEA PLANTS

0 G

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Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

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Meats 150 G

POULTRY

66 G

PORK

69 G

BEEF

7 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

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Fish and seafood 42 G

FISH

41 G

SEAFOOD

1 G

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Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

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Eggs and dairy 312 G

EGGS

30 G

MILK AND DAIRY

259 G

ANIMAL FATS

23 G

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Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 139 G

NUTS

5 G

SWEETENERS

99 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

8 G

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SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

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Herbs

DILL

LOVAGE

PARSLEY

TARRAGON

WILD GARLIC

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

Moldova
Common
Republic of the Congo

DILL

LOVAGE

PARSLEY

TARRAGON

WILD GARLIC

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

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Spices

CARAWAY

CORIANDER

DILL SEED

PAPRIKA

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Moldova
Common
Republic of the Congo

CARAWAY

CORIANDER

DILL SEED

PAPRIKA

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

BELL PEPPERS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

Moldova
Common
Republic of the Congo

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

BELL PEPPERS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

PORK FAT

SOUR CREAM

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Moldova
Common
Republic of the Congo

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

PORK FAT

SOUR CREAM

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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