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Moldovan vs Pakistani food & cuisine

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Moldova

Pakistan

In Moldova, people consume about 1827 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.

Staple ingredients Key flavorings

Moldova

Pakistan

The average Moldovan daily plate size is

The average Pakistani daily plate size is

1827 g.

1149 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 403 G

WHEAT

303 G

RICE

14 G

CORN

63 G

BARLEY

6 G

RYE

4 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

9 G

Grains 382 G

WHEAT

279 G

RICE

46 G

CORN

52 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

2 G

SORGHUM

0 G

OTHER CEREALS

1 G

Produce 781 G

PULSES

15 G

VEGETABLES

271 G

STARCHY ROOTS

174 G

FRUITS

321 G

SEA PLANTS

0 G

Produce 240 G

PULSES

14 G

VEGETABLES

80 G

STARCHY ROOTS

48 G

FRUITS

90 G

SEA PLANTS

0 G

Meats 150 G

POULTRY

66 G

PORK

69 G

BEEF

7 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

7 G

Meats 58 G

POULTRY

18 G

PORK

0 G

BEEF

27 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

5 G

Fish and seafood 42 G

FISH

41 G

SEAFOOD

1 G

Fish and seafood 4 G

FISH

4 G

SEAFOOD

0 G

Eggs and dairy 312 G

EGGS

30 G

MILK AND DAIRY

259 G

ANIMAL FATS

23 G

Eggs and dairy 355 G

EGGS

10 G

MILK AND DAIRY

327 G

ANIMAL FATS

18 G

SUGARS, FATS AND NUTS 139 G

NUTS

5 G

SWEETENERS

99 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

8 G

SUGARS, FATS AND NUTS 110 G

NUTS

1 G

SWEETENERS

67 G

SUGAR CROPS

11 G

VEG OILS

30 G

OILCROPS

1 G

Herbs

DILL

LOVAGE

PARSLEY

TARRAGON

THYME

WILD GARLIC

BAY LEAVES

CILANTRO

FENUGREEK LEAVES

MINT

Moldova

Common

Pakistan

DILL

LOVAGE

PARSLEY

TARRAGON

THYME

WILD GARLIC

BAY LEAVES

CILANTRO

FENUGREEK LEAVES

MINT

Spices

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CLOVES

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

MACE

MANGO POWDER

MUSTARD SEEDS

NIGELA SEED

SAFFRON

TURMERIC DRY

Moldova

Common

Pakistan

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CLOVES

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

MACE

MANGO POWDER

MUSTARD SEEDS

NIGELA SEED

SAFFRON

TURMERIC DRY

Aromatics

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

TURMERIC

Moldova

Common

Pakistan

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

TURMERIC

Condiments

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

DATES

MUSTARD OIL

TAMARIND

YOGURT

Moldova

Common

Pakistan

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

DATES

MUSTARD OIL

TAMARIND

YOGURT

See full MOLDOVA profile

See full PAKISTAN profile

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