Quantifying culinary diversity across countries.

Compare countries

Moldovan vs Afghan food & cuisine

Compare
Flag
Flag
Moldova

VS

Afghanistan

In Moldova, people consume about 1827 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.

Moldova

Afghanistan

The average Moldovan daily plate size is

The average Afghan daily plate size is

1827 g.
1083 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 403 G

WHEAT

303 G

RICE

14 G

CORN

63 G

BARLEY

6 G

RYE

4 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

9 G

Icon

Grains 505 G

WHEAT

436 G

RICE

56 G

CORN

10 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Icon

Produce 781 G

PULSES

15 G

VEGETABLES

271 G

STARCHY ROOTS

174 G

FRUITS

321 G

SEA PLANTS

0 G

Icon

Produce 367 G

PULSES

5 G

VEGETABLES

201 G

STARCHY ROOTS

64 G

FRUITS

87 G

SEA PLANTS

0 G

Icon

Meats 150 G

POULTRY

66 G

PORK

69 G

BEEF

7 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

7 G

Icon

Meats 27 G

POULTRY

5 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

3 G

Icon

Fish and seafood 42 G

FISH

41 G

SEAFOOD

1 G

Icon

Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

Icon

Eggs and dairy 312 G

EGGS

30 G

MILK AND DAIRY

259 G

ANIMAL FATS

23 G

Icon

Eggs and dairy 116 G

EGGS

4 G

MILK AND DAIRY

108 G

ANIMAL FATS

4 G

Icon

SUGARS, FATS AND NUTS 139 G

NUTS

5 G

SWEETENERS

99 G

SUGAR CROPS

0 G

VEG OILS

27 G

OILCROPS

8 G

Icon

SUGARS, FATS AND NUTS 67 G

NUTS

4 G

SWEETENERS

41 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

3 G

Icon

Herbs

LOVAGE

TARRAGON

THYME

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

CILANTRO

FENUGREEK LEAVES

MINT

Moldova
Common
Afghanistan

LOVAGE

TARRAGON

THYME

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

CILANTRO

FENUGREEK LEAVES

MINT

Icon

Spices

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

PAPRIKA

BLACK CARDAMOM

CINNAMON

CUMIN

DRY CHILI

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

Moldova
Common
Afghanistan

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

PAPRIKA

BLACK CARDAMOM

CINNAMON

CUMIN

DRY CHILI

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

Icon

Aromatics

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

GINGER

ROSEWATER

Moldova
Common
Afghanistan

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

GINGER

ROSEWATER

Icon

Condiments

FRUIT VINEGAR

GRAIN VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

PORK FAT

SOUR CREAM

HONEY

CLARIFIED BUTTER

DRIED YOGURT

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Moldova
Common
Afghanistan

FRUIT VINEGAR

GRAIN VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

PORK FAT

SOUR CREAM

HONEY

CLARIFIED BUTTER

DRIED YOGURT

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top