WHEAT
322 G
Quantifying culinary diversity across countries.
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In Mauritius, people consume about 1779 g of food per day, with grains taking the biggest share at 29%, and fish and seafood coming in last at 4%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 519 G
322 G
183 G
8 G
3 G
0 G
2 G
0 G
0 G
1 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 481 G
25 G
264 G
67 G
125 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 150 G
110 G
10 G
16 G
9 G
2 G
3 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 75 G
61 G
14 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 273 G
18 G
246 G
9 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 281 G
9 G
120 G
81 G
56 G
15 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
CURRY LEAVES
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
BAY LEAVES
CURRY LEAVES
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ASAFOEDITA
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
DRY CHILI
GINGER
GRAINS OF SELIM
ASAFOEDITA
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
DRY CHILI
GINGER
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
GRAIN VINEGAR
DRIED FISH/SEAFOOD
TAMARIND
HONEY
COCONUT MILK
GRAIN VINEGAR
DRIED FISH/SEAFOOD
TAMARIND
HONEY