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Mauritian vs Malian food & cuisine

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Mauritius

VS

Mali

In Mauritius, people consume about 1779 g of food per day, with grains taking the biggest share at 29%, and fish and seafood coming in last at 4%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.

Mauritius

Mali

The average Mauritian daily plate size is

The average Malian daily plate size is

1779 g.
1620 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 720 G

WHEAT

52 G

RICE

213 G

CORN

144 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

180 G

SORGHUM

128 G

OTHER CEREALS

3 G

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Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

125 G

SEA PLANTS

0 G

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Produce 663 G

PULSES

24 G

VEGETABLES

352 G

STARCHY ROOTS

83 G

FRUITS

204 G

SEA PLANTS

0 G

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Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

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Meats 26 G

POULTRY

7 G

PORK

0 G

BEEF

9 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

2 G

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Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

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Fish and seafood 24 G

FISH

24 G

SEAFOOD

0 G

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Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

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Eggs and dairy 123 G

EGGS

1 G

MILK AND DAIRY

122 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

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SUGARS, FATS AND NUTS 64 G

NUTS

9 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

17 G

OILCROPS

11 G

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Herbs

CILANTRO

CURRY LEAVES

THYME

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

Mauritius
Common
Mali

CILANTRO

CURRY LEAVES

THYME

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

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Spices

ASAFOEDITA

CINNAMON

CLOVES

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

CALABASH NUTMEG

DRY CHILI

FENNEL SEED

GINGER

GRAINS OF PARADISE

Mauritius
Common
Mali

ASAFOEDITA

CINNAMON

CLOVES

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

CUMIN

CALABASH NUTMEG

DRY CHILI

FENNEL SEED

GINGER

GRAINS OF PARADISE

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Aromatics

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Mauritius
Common
Mali

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

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Condiments

COCONUT MILK

GRAIN VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

DATES

FERMENTED BEANS

SHEA BUTTER

Mauritius
Common
Mali

COCONUT MILK

GRAIN VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

DATES

FERMENTED BEANS

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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