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Mauritian vs Guinean food & cuisine

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Mauritius

VS

Guinea

In Mauritius, people consume about 1779 g of food per day, with grains taking the biggest share at 29%, and fish and seafood coming in last at 4%. In Guinea, the daily total is around 1713 g, with produce leading at 53% and fish and seafood at the bottom with 2%.

Mauritius

Guinea

The average Mauritian daily plate size is

The average Guinean daily plate size is

1779 g.
1713 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 560 G

WHEAT

55 G

RICE

442 G

CORN

30 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

2 G

OTHER CEREALS

29 G

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Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

125 G

SEA PLANTS

0 G

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Produce 908 G

PULSES

10 G

VEGETABLES

131 G

STARCHY ROOTS

523 G

FRUITS

243 G

SEA PLANTS

0 G

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Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

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Meats 47 G

POULTRY

10 G

PORK

1 G

BEEF

23 G

MUTTON AND GOAT

6 G

OTHER MEAT

1 G

OFFALS

6 G

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Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

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Fish and seafood 29 G

FISH

29 G

SEAFOOD

0 G

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Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

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Eggs and dairy 56 G

EGGS

6 G

MILK AND DAIRY

49 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

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SUGARS, FATS AND NUTS 113 G

NUTS

0 G

SWEETENERS

45 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

25 G

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Herbs

CURRY LEAVES

BAY LEAVES

CILANTRO

PARSLEY

THYME

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

MINT

Mauritius
Common
Guinea

CURRY LEAVES

BAY LEAVES

CILANTRO

PARSLEY

THYME

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

MINT

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Spices

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

BLACK PEPPER

DRY CHILI

GINGER

Mauritius
Common
Guinea

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

BLACK PEPPER

DRY CHILI

GINGER

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

Mauritius
Common
Guinea

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

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Condiments

COCONUT MILK

GRAIN VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

MUSTARD

Mauritius
Common
Guinea

COCONUT MILK

GRAIN VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

MUSTARD

Who EATs more per day?

Pick the heavier plate

Iliustration
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