WHEAT
322 G
Quantifying culinary diversity across countries.
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In Mauritius, people consume about 1779 g of food per day, with grains taking the biggest share at 29%, and fish and seafood coming in last at 4%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 519 G
322 G
183 G
8 G
3 G
0 G
2 G
0 G
0 G
1 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 481 G
25 G
264 G
67 G
125 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 150 G
110 G
10 G
16 G
9 G
2 G
3 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 75 G
61 G
14 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 273 G
18 G
246 G
9 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 281 G
9 G
120 G
81 G
56 G
15 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
CURRY LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CILANTRO
CURRY LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
ASAFOEDITA
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
STAR ANISE
BLACK PEPPER
CLOVES
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
ASAFOEDITA
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
STAR ANISE
BLACK PEPPER
CLOVES
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
GRAIN VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
GRAIN VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER