Quantifying culinary diversity across countries.

Compare countries

Mauritian vs Gambian food & cuisine

Compare
Flag
Flag
Mauritius

VS

Gambia

In Mauritius, people consume about 1779 g of food per day, with grains taking the biggest share at 29%, and fish and seafood coming in last at 4%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.

Mauritius

Gambia

The average Mauritian daily plate size is

The average Gambian daily plate size is

1779 g.
1208 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Icon

Grains 654 G

WHEAT

74 G

RICE

506 G

CORN

21 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

38 G

SORGHUM

13 G

OTHER CEREALS

2 G

Icon

Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

125 G

SEA PLANTS

0 G

Icon

Produce 110 G

PULSES

2 G

VEGETABLES

75 G

STARCHY ROOTS

17 G

FRUITS

16 G

SEA PLANTS

0 G

Icon

Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

Icon

Meats 46 G

POULTRY

30 G

PORK

1 G

BEEF

10 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

2 G

Icon

Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

Icon

Fish and seafood 66 G

FISH

64 G

SEAFOOD

2 G

Icon

Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

Icon

Eggs and dairy 144 G

EGGS

14 G

MILK AND DAIRY

130 G

ANIMAL FATS

0 G

Icon

SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

Icon

SUGARS, FATS AND NUTS 188 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

46 G

Icon

Herbs

CILANTRO

CURRY LEAVES

BAY LEAVES

PARSLEY

THYME

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

Mauritius
Common
Gambia

CILANTRO

CURRY LEAVES

BAY LEAVES

PARSLEY

THYME

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

Icon

Spices

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

BLACK PEPPER

TURMERIC DRY

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Mauritius
Common
Gambia

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

BLACK PEPPER

TURMERIC DRY

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Icon

Aromatics

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

Mauritius
Common
Gambia

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

SPRING ONION

TOMATO

Icon

Condiments

COCONUT MILK

GRAIN VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

SESAME SEEDS

Mauritius
Common
Gambia

COCONUT MILK

GRAIN VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

FERMENTED BEANS

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top