Quantifying culinary diversity across countries.
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In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
HIBISCUS
MINT
BAOBAB LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BITTER LEAVES
BAY LEAVES
HIBISCUS
MINT
BAOBAB LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BITTER LEAVES
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
HONEY
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
HONEY
