WHEAT
328 G
Quantifying culinary diversity across countries.
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In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
GINGER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GINGER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS