Quantifying culinary diversity across countries.
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In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
GINGER
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
