WHEAT
328 G
Quantifying culinary diversity across countries.
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In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
BAOBAB LEAVES
CILANTRO
MINT
PARSLEY
BAY LEAVES
HIBISCUS
AFRICAN BASIL
BITTER LEAVES
THYME
BAOBAB LEAVES
CILANTRO
MINT
PARSLEY
BAY LEAVES
HIBISCUS
AFRICAN BASIL
BITTER LEAVES
THYME
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL