WHEAT
328 G
Quantifying culinary diversity across countries.
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In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
THYME
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
THYME
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL