Quantifying culinary diversity across countries.

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Mauritanian vs Liberian food & cuisine

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Mauritania

VS

Liberia

In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.

Mauritania

Liberia

The average Mauritanian daily plate size is

The average Liberian daily plate size is

1452 g.
1158 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 622 G

WHEAT

328 G

RICE

231 G

CORN

17 G

BARLEY

8 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

33 G

OTHER CEREALS

4 G

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Grains 415 G

WHEAT

28 G

RICE

384 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 237 G

PULSES

27 G

VEGETABLES

139 G

STARCHY ROOTS

27 G

FRUITS

44 G

SEA PLANTS

0 G

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Produce 542 G

PULSES

3 G

VEGETABLES

74 G

STARCHY ROOTS

360 G

FRUITS

104 G

SEA PLANTS

0 G

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Meats 97 G

POULTRY

18 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

34 G

OTHER MEAT

17 G

OFFALS

10 G

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Meats 65 G

POULTRY

31 G

PORK

14 G

BEEF

2 G

MUTTON AND GOAT

1 G

OTHER MEAT

5 G

OFFALS

12 G

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Fish and seafood 26 G

FISH

19 G

SEAFOOD

7 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Eggs and dairy 323 G

EGGS

8 G

MILK AND DAIRY

312 G

ANIMAL FATS

3 G

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Eggs and dairy 18 G

EGGS

5 G

MILK AND DAIRY

12 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

115 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 107 G

NUTS

2 G

SWEETENERS

25 G

SUGAR CROPS

43 G

VEG OILS

28 G

OILCROPS

9 G

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Herbs

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

BAY LEAVES

PARSLEY

AFRICAN BASIL

BITTER LEAVES

THYME

Mauritania
Common
Liberia

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

BAY LEAVES

PARSLEY

AFRICAN BASIL

BITTER LEAVES

THYME

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Spices

CORIANDER

CUMIN

GREEN CARDAMOM

TURMERIC DRY

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Mauritania
Common
Liberia

CORIANDER

CUMIN

GREEN CARDAMOM

TURMERIC DRY

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

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Aromatics

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

BELL PEPPERS

Mauritania
Common
Liberia

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

BELL PEPPERS

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Condiments

CLARIFIED BUTTER

DATES

PEPPER PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

PALM OIL

Mauritania
Common
Liberia

CLARIFIED BUTTER

DATES

PEPPER PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

PALM OIL

Who EATs more per day?

Pick the heavier plate

Iliustration
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