Quantifying culinary diversity across countries.
Compare countries
VS
In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
BAOBAB LEAVES
CILANTRO
MINT
BAY LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
BITTER LEAVES
PREKESE
TARO LEAVES
THYME
BAOBAB LEAVES
CILANTRO
MINT
BAY LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
BITTER LEAVES
PREKESE
TARO LEAVES
THYME
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
BLACK PEPPER
DRY CHILI
TURMERIC DRY
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
COCONUT MILK
PALM OIL
SESAME SEEDS
SHEA BUTTER
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
COCONUT MILK
PALM OIL
SESAME SEEDS
SHEA BUTTER
