Quantifying culinary diversity across countries.
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In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
LEMONGRASS
THYME
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
LEMONGRASS
THYME
CORIANDER
CUMIN
GREEN CARDAMOM
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
CORIANDER
CUMIN
GREEN CARDAMOM
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SESAME SEEDS
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SESAME SEEDS
