Quantifying culinary diversity across countries.
Compare countries
VS
In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
LEMON
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
CLARIFIED BUTTER
DATES
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
