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Maltese vs Emirati food & cuisine

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Malta

VS

United Arab Emirates

Malta

United Arab Emirates

The average Maltese daily plate size is

The average Emirati daily plate size is

2401 g.
1733 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 456 G

WHEAT

391 G

RICE

24 G

CORN

36 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 393 G

WHEAT

292 G

RICE

96 G

CORN

5 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 755 G

PULSES

3 G

VEGETABLES

417 G

STARCHY ROOTS

104 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 603 G

PULSES

48 G

VEGETABLES

262 G

STARCHY ROOTS

81 G

FRUITS

186 G

SEA PLANTS

0 G

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Meats 198 G

POULTRY

66 G

PORK

67 G

BEEF

57 G

MUTTON AND GOAT

3 G

OTHER MEAT

2 G

OFFALS

3 G

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Meats 180 G

POULTRY

106 G

PORK

2 G

BEEF

32 G

MUTTON AND GOAT

24 G

OTHER MEAT

9 G

OFFALS

7 G

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Fish and seafood 79 G

FISH

60 G

SEAFOOD

19 G

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Fish and seafood 71 G

FISH

65 G

SEAFOOD

6 G

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Eggs and dairy 567 G

EGGS

33 G

MILK AND DAIRY

523 G

ANIMAL FATS

11 G

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Eggs and dairy 278 G

EGGS

21 G

MILK AND DAIRY

247 G

ANIMAL FATS

10 G

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SUGARS, FATS AND NUTS 346 G

NUTS

29 G

SWEETENERS

239 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

28 G

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SUGARS, FATS AND NUTS 208 G

NUTS

31 G

SWEETENERS

78 G

SUGAR CROPS

0 G

VEG OILS

78 G

OILCROPS

21 G

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Herbs

BAY LEAVES

OREGANO

ROSEMARY

SAGE

MINT

PARSLEY

THYME

CILANTRO

Malta
Common
United Arab Emirates

BAY LEAVES

OREGANO

ROSEMARY

SAGE

MINT

PARSLEY

THYME

CILANTRO

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Spices

FENNEL SEED

PAPRIKA

BLACK PEPPER

CINNAMON

CLOVES

CUMIN

SAFFRON

ALLSPICE

BLACK LIME

CORIANDER

DRY CHILI

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

Malta
Common
United Arab Emirates

FENNEL SEED

PAPRIKA

BLACK PEPPER

CINNAMON

CLOVES

CUMIN

SAFFRON

ALLSPICE

BLACK LIME

CORIANDER

DRY CHILI

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CARROT

CELERY STALKS

FENNEL

ORANGE

TOMATO

GARLIC

LEMON

ONION

GINGER

ORANGE WATER

ROSEWATER

Malta
Common
United Arab Emirates

CARROT

CELERY STALKS

FENNEL

ORANGE

TOMATO

GARLIC

LEMON

ONION

GINGER

ORANGE WATER

ROSEWATER

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Condiments

ANCHOVIES

CAPERS

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

HONEY

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

PISTACHIOS

SESAME SEEDS

TAHINI

TAMARIND

Malta
Common
United Arab Emirates

ANCHOVIES

CAPERS

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

HONEY

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

PISTACHIOS

SESAME SEEDS

TAHINI

TAMARIND

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