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Maltese vs Dutch food & cuisine

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Malta

VS

Netherlands

In Malta, people consume about 2401 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 3%. In Netherlands, the daily total is around 2585 g, with produce leading at 39% and fish and seafood at the bottom with 2%.

Malta

Netherlands

The average Maltese daily plate size is

The average Dutch daily plate size is

2401 g.
2585 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 456 G

WHEAT

391 G

RICE

24 G

CORN

36 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 341 G

WHEAT

229 G

RICE

30 G

CORN

9 G

BARLEY

9 G

RYE

3 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

54 G

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Produce 755 G

PULSES

3 G

VEGETABLES

417 G

STARCHY ROOTS

104 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 1016 G

PULSES

7 G

VEGETABLES

378 G

STARCHY ROOTS

213 G

FRUITS

322 G

SEA PLANTS

0 G

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Meats 198 G

POULTRY

66 G

PORK

67 G

BEEF

57 G

MUTTON AND GOAT

3 G

OTHER MEAT

2 G

OFFALS

3 G

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Meats 166 G

POULTRY

25 G

PORK

79 G

BEEF

44 G

MUTTON AND GOAT

3 G

OTHER MEAT

9 G

OFFALS

6 G

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Fish and seafood 79 G

FISH

60 G

SEAFOOD

19 G

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Fish and seafood 56 G

FISH

46 G

SEAFOOD

10 G

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Eggs and dairy 567 G

EGGS

33 G

MILK AND DAIRY

523 G

ANIMAL FATS

11 G

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Eggs and dairy 804 G

EGGS

59 G

MILK AND DAIRY

712 G

ANIMAL FATS

33 G

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SUGARS, FATS AND NUTS 346 G

NUTS

29 G

SWEETENERS

239 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

28 G

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SUGARS, FATS AND NUTS 202 G

NUTS

20 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

42 G

OILCROPS

13 G

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Herbs

MINT

OREGANO

ROSEMARY

SAGE

THYME

BAY LEAVES

PARSLEY

CHERVIL

CHIVES

DILL

MARJORAM

Malta
Common
Netherlands

MINT

OREGANO

ROSEMARY

SAGE

THYME

BAY LEAVES

PARSLEY

CHERVIL

CHIVES

DILL

MARJORAM

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Spices

CUMIN

FENNEL SEED

PAPRIKA

SAFFRON

BLACK PEPPER

CINNAMON

CLOVES

ANISEED

CARAWAY

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

Malta
Common
Netherlands

CUMIN

FENNEL SEED

PAPRIKA

SAFFRON

BLACK PEPPER

CINNAMON

CLOVES

ANISEED

CARAWAY

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

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Aromatics

FENNEL

LEMON

ORANGE

TOMATO

CARROT

CELERY STALKS

GARLIC

ONION

CELERY ROOT

LEEK

Malta
Common
Netherlands

FENNEL

LEMON

ORANGE

TOMATO

CARROT

CELERY STALKS

GARLIC

ONION

CELERY ROOT

LEEK

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Condiments

ANCHOVIES

CAPERS

HONEY

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

BEER

BUTTER

FRUIT VINEGAR

MAYONNAISE

MUSTARD

Malta
Common
Netherlands

ANCHOVIES

CAPERS

HONEY

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

BEER

BUTTER

FRUIT VINEGAR

MAYONNAISE

MUSTARD

Who EATs more per day?

Pick the heavier plate

Iliustration
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