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Maltese vs Burundi food & cuisine

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Malta

VS

Burundi

In Malta, people consume about 2401 g of food per day, with produce taking the biggest share at 31%, and fish and seafood coming in last at 3%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.

Malta

Burundi

The average Maltese daily plate size is

The average Burundi daily plate size is

2401 g.
1345 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 456 G

WHEAT

391 G

RICE

24 G

CORN

36 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 109 G

WHEAT

19 G

RICE

25 G

CORN

60 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 755 G

PULSES

3 G

VEGETABLES

417 G

STARCHY ROOTS

104 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 1182 G

PULSES

81 G

VEGETABLES

101 G

STARCHY ROOTS

783 G

FRUITS

217 G

SEA PLANTS

0 G

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Meats 198 G

POULTRY

66 G

PORK

67 G

BEEF

57 G

MUTTON AND GOAT

3 G

OTHER MEAT

2 G

OFFALS

3 G

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Meats 10 G

POULTRY

2 G

PORK

2 G

BEEF

3 G

MUTTON AND GOAT

2 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 79 G

FISH

60 G

SEAFOOD

19 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Eggs and dairy 567 G

EGGS

33 G

MILK AND DAIRY

523 G

ANIMAL FATS

11 G

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Eggs and dairy 16 G

EGGS

0 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 346 G

NUTS

29 G

SWEETENERS

239 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

28 G

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SUGARS, FATS AND NUTS 21 G

NUTS

0 G

SWEETENERS

12 G

SUGAR CROPS

0 G

VEG OILS

7 G

OILCROPS

2 G

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Herbs

BAY LEAVES

MINT

OREGANO

ROSEMARY

SAGE

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

Malta
Common
Burundi

BAY LEAVES

MINT

OREGANO

ROSEMARY

SAGE

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

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Spices

CINNAMON

CLOVES

FENNEL SEED

PAPRIKA

SAFFRON

BLACK PEPPER

CUMIN

CORIANDER

DRY CHILI

TURMERIC DRY

Malta
Common
Burundi

CINNAMON

CLOVES

FENNEL SEED

PAPRIKA

SAFFRON

BLACK PEPPER

CUMIN

CORIANDER

DRY CHILI

TURMERIC DRY

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Aromatics

CARROT

CELERY STALKS

FENNEL

ORANGE

GARLIC

LEMON

ONION

TOMATO

CHILI PEPPERS

GINGER

LIME

Malta
Common
Burundi

CARROT

CELERY STALKS

FENNEL

ORANGE

GARLIC

LEMON

ONION

TOMATO

CHILI PEPPERS

GINGER

LIME

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Condiments

ANCHOVIES

CAPERS

HONEY

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

Malta
Common
Burundi

ANCHOVIES

CAPERS

HONEY

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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