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Maltese vs Bangladeshi food & cuisine

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Malta

VS

Bangladesh

Malta

Bangladesh

The average Maltese daily plate size is

The average Bangladeshi daily plate size is

2401 g.
1347 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 456 G

WHEAT

391 G

RICE

24 G

CORN

36 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 757 G

WHEAT

45 G

RICE

710 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 755 G

PULSES

3 G

VEGETABLES

417 G

STARCHY ROOTS

104 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 373 G

PULSES

23 G

VEGETABLES

120 G

STARCHY ROOTS

144 G

FRUITS

82 G

SEA PLANTS

0 G

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Meats 198 G

POULTRY

66 G

PORK

67 G

BEEF

57 G

MUTTON AND GOAT

3 G

OTHER MEAT

2 G

OFFALS

3 G

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Meats 13 G

POULTRY

4 G

PORK

0 G

BEEF

3 G

MUTTON AND GOAT

4 G

OTHER MEAT

0 G

OFFALS

2 G

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Fish and seafood 79 G

FISH

60 G

SEAFOOD

19 G

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Fish and seafood 72 G

FISH

69 G

SEAFOOD

3 G

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Eggs and dairy 567 G

EGGS

33 G

MILK AND DAIRY

523 G

ANIMAL FATS

11 G

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Eggs and dairy 69 G

EGGS

10 G

MILK AND DAIRY

58 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 346 G

NUTS

29 G

SWEETENERS

239 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

28 G

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SUGARS, FATS AND NUTS 63 G

NUTS

4 G

SWEETENERS

28 G

SUGAR CROPS

4 G

VEG OILS

20 G

OILCROPS

7 G

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Herbs

OREGANO

PARSLEY

ROSEMARY

SAGE

THYME

BAY LEAVES

MINT

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

Malta
Common
Bangladesh

OREGANO

PARSLEY

ROSEMARY

SAGE

THYME

BAY LEAVES

MINT

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

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Spices

CINNAMON

CLOVES

PAPRIKA

SAFFRON

BLACK PEPPER

CUMIN

FENNEL SEED

ASAFOEDITA

CORIANDER

DRY CHILI

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

Malta
Common
Bangladesh

CINNAMON

CLOVES

PAPRIKA

SAFFRON

BLACK PEPPER

CUMIN

FENNEL SEED

ASAFOEDITA

CORIANDER

DRY CHILI

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

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Aromatics

CARROT

CELERY STALKS

FENNEL

LEMON

ORANGE

TOMATO

GARLIC

ONION

CHILI PEPPERS

DRIED TANGERINE PEEL

GINGER

LIME

ROSEWATER

TURMERIC

Malta
Common
Bangladesh

CARROT

CELERY STALKS

FENNEL

LEMON

ORANGE

TOMATO

GARLIC

ONION

CHILI PEPPERS

DRIED TANGERINE PEEL

GINGER

LIME

ROSEWATER

TURMERIC

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Condiments

ANCHOVIES

CAPERS

HONEY

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

TAMARIND

Malta
Common
Bangladesh

ANCHOVIES

CAPERS

HONEY

OLIVE OIL

OLIVES

TOMATO PASTE

WINE

WINE VINEGAR

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

TAMARIND

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