Quantifying culinary diversity across countries.
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In Mali, people consume about 1620 g of food per day, with grains taking the biggest share at 44%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 24 G
24 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 123 G
1 G
122 G
0 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
CILANTRO
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
CILANTRO
CALABASH NUTMEG
FENNEL SEED
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CALABASH NUTMEG
FENNEL SEED
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
DATES
FERMENTED BEANS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
DATES
FERMENTED BEANS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
