Quantifying culinary diversity across countries.
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In Mali, people consume about 1620 g of food per day, with grains taking the biggest share at 44%, and fish and seafood coming in last at 1%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 24 G
24 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 123 G
1 G
122 G
0 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
BAOBAB LEAVES
HIBISCUS
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
THYME
BAOBAB LEAVES
HIBISCUS
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
THYME
CORIANDER
CUMIN
FENNEL SEED
GINGER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
CORIANDER
CUMIN
FENNEL SEED
GINGER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
LIME
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
LIME
DATES
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
DATES
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
