Quantifying culinary diversity across countries.
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In Mali, people consume about 1620 g of food per day, with grains taking the biggest share at 44%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 24 G
24 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 123 G
1 G
122 G
0 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
HIBISCUS
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
HIBISCUS
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
CUMIN
FENNEL SEED
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CLOVES
GRAINS OF SELIM
CORIANDER
CUMIN
FENNEL SEED
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CLOVES
GRAINS OF SELIM
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
