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Maldivian vs Oceanian food & cuisine

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Maldives

VS

Oceania

In Maldives, people consume about 1907 g of food per day, with produce taking the biggest share at 37%, and meats coming in last at 4%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.

Maldives

Oceania

The average Maldivian daily plate size is

The average Oceanian daily plate size is

1907 g.
1893 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 380 G

WHEAT

198 G

RICE

177 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 336 G

WHEAT

157 G

RICE

171 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Produce 702 G

PULSES

8 G

VEGETABLES

322 G

STARCHY ROOTS

75 G

FRUITS

297 G

SEA PLANTS

0 G

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Produce 778 G

PULSES

15 G

VEGETABLES

142 G

STARCHY ROOTS

452 G

FRUITS

160 G

SEA PLANTS

0 G

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Meats 67 G

POULTRY

40 G

PORK

2 G

BEEF

22 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

0 G

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Meats 135 G

POULTRY

81 G

PORK

23 G

BEEF

18 G

MUTTON AND GOAT

7 G

OTHER MEAT

1 G

OFFALS

5 G

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Fish and seafood 225 G

FISH

207 G

SEAFOOD

18 G

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Fish and seafood 100 G

FISH

91 G

SEAFOOD

9 G

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Eggs and dairy 380 G

EGGS

43 G

MILK AND DAIRY

330 G

ANIMAL FATS

7 G

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Eggs and dairy 131 G

EGGS

13 G

MILK AND DAIRY

102 G

ANIMAL FATS

16 G

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SUGARS, FATS AND NUTS 153 G

NUTS

41 G

SWEETENERS

83 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

16 G

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SUGARS, FATS AND NUTS 413 G

NUTS

2 G

SWEETENERS

179 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

201 G

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Herbs

CILANTRO

CURRY LEAVES

MINT

LEMONGRASS

BETTEL LEAVES

KAFFIR LIME LEAVES

TARO LEAVES

Maldives
Common
Oceania

CILANTRO

CURRY LEAVES

MINT

LEMONGRASS

BETTEL LEAVES

KAFFIR LIME LEAVES

TARO LEAVES

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Spices

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GREEN CARDAMOM

BLACK PEPPER

CLOVES

TURMERIC DRY

MUSTARD SEEDS

Maldives
Common
Oceania

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GREEN CARDAMOM

BLACK PEPPER

CLOVES

TURMERIC DRY

MUSTARD SEEDS

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Aromatics

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

PANDANUS LEAVES

SPRING ONION

TURMERIC

Maldives
Common
Oceania

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

PANDANUS LEAVES

SPRING ONION

TURMERIC

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Condiments

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

COCONUT MILK

FISH SAUCE

TAMARIND

DRIED SEAWEED

FERMENTED BREADFRUIT

SOY SAUCE

SPECIALTY VINEGAR

Maldives
Common
Oceania

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

COCONUT MILK

FISH SAUCE

TAMARIND

DRIED SEAWEED

FERMENTED BREADFRUIT

SOY SAUCE

SPECIALTY VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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