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Maldivian vs Mauritanian food & cuisine

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Maldives

VS

Mauritania

In Maldives, people consume about 1907 g of food per day, with produce taking the biggest share at 37%, and meats coming in last at 4%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.

Maldives

Mauritania

The average Maldivian daily plate size is

The average Mauritanian daily plate size is

1907 g.
1452 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 380 G

WHEAT

198 G

RICE

177 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 622 G

WHEAT

328 G

RICE

231 G

CORN

17 G

BARLEY

8 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

33 G

OTHER CEREALS

4 G

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Produce 702 G

PULSES

8 G

VEGETABLES

322 G

STARCHY ROOTS

75 G

FRUITS

297 G

SEA PLANTS

0 G

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Produce 237 G

PULSES

27 G

VEGETABLES

139 G

STARCHY ROOTS

27 G

FRUITS

42 G

SEA PLANTS

0 G

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Meats 67 G

POULTRY

40 G

PORK

2 G

BEEF

22 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

0 G

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Meats 97 G

POULTRY

18 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

34 G

OTHER MEAT

17 G

OFFALS

10 G

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Fish and seafood 225 G

FISH

207 G

SEAFOOD

18 G

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Fish and seafood 26 G

FISH

19 G

SEAFOOD

7 G

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Eggs and dairy 380 G

EGGS

43 G

MILK AND DAIRY

330 G

ANIMAL FATS

7 G

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Eggs and dairy 323 G

EGGS

8 G

MILK AND DAIRY

312 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 153 G

NUTS

41 G

SWEETENERS

83 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

16 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

115 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

2 G

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Herbs

CURRY LEAVES

LEMONGRASS

CILANTRO

MINT

BAOBAB LEAVES

BAY LEAVES

HIBISCUS

PARSLEY

Maldives
Common
Mauritania

CURRY LEAVES

LEMONGRASS

CILANTRO

MINT

BAOBAB LEAVES

BAY LEAVES

HIBISCUS

PARSLEY

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Spices

BLACK LIME

CINNAMON

CLOVES

FENUGREEK

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

GINGER

Maldives
Common
Mauritania

BLACK LIME

CINNAMON

CLOVES

FENUGREEK

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

GINGER

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Aromatics

PANDANUS LEAVES

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

LEMON

SPRING ONION

TOMATO

Maldives
Common
Mauritania

PANDANUS LEAVES

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

LEMON

SPRING ONION

TOMATO

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Condiments

COCONUT MILK

FISH SAUCE

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

TAMARIND

DATES

FERMENTED BEANS

PEPPER PASTE

Maldives
Common
Mauritania

COCONUT MILK

FISH SAUCE

CLARIFIED BUTTER

DRIED FISH/SEAFOOD

TAMARIND

DATES

FERMENTED BEANS

PEPPER PASTE

Who EATs more per day?

Pick the heavier plate

Iliustration
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