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Maldivian vs Botswanan food & cuisine

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Maldives

VS

Botswana

In Maldives, people consume about 1907 g of food per day, with produce taking the biggest share at 37%, and meats coming in last at 4%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.

Maldives

Botswana

The average Maldivian daily plate size is

The average Botswanan daily plate size is

1907 g.
1478 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 380 G

WHEAT

198 G

RICE

177 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 400 G

WHEAT

131 G

RICE

52 G

CORN

199 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

12 G

OTHER CEREALS

5 G

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Produce 702 G

PULSES

8 G

VEGETABLES

322 G

STARCHY ROOTS

75 G

FRUITS

297 G

SEA PLANTS

0 G

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Produce 419 G

PULSES

6 G

VEGETABLES

150 G

STARCHY ROOTS

145 G

FRUITS

96 G

SEA PLANTS

0 G

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Meats 67 G

POULTRY

40 G

PORK

2 G

BEEF

22 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

0 G

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Meats 82 G

POULTRY

10 G

PORK

1 G

BEEF

26 G

MUTTON AND GOAT

6 G

OTHER MEAT

31 G

OFFALS

8 G

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Fish and seafood 225 G

FISH

207 G

SEAFOOD

18 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Eggs and dairy 380 G

EGGS

43 G

MILK AND DAIRY

330 G

ANIMAL FATS

7 G

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Eggs and dairy 388 G

EGGS

4 G

MILK AND DAIRY

378 G

ANIMAL FATS

6 G

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SUGARS, FATS AND NUTS 153 G

NUTS

41 G

SWEETENERS

83 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

16 G

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SUGARS, FATS AND NUTS 182 G

NUTS

1 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

11 G

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Herbs

CURRY LEAVES

LEMONGRASS

MINT

CILANTRO

AFRICAN BASIL

BAY LEAVES

HIBISCUS

THYME

Maldives
Common
Botswana

CURRY LEAVES

LEMONGRASS

MINT

CILANTRO

AFRICAN BASIL

BAY LEAVES

HIBISCUS

THYME

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Spices

BLACK LIME

CINNAMON

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

GINGER

GRAINS OF SELIM

Maldives
Common
Botswana

BLACK LIME

CINNAMON

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

BLACK PEPPER

CLOVES

DRY CHILI

CALABASH NUTMEG

GINGER

GRAINS OF SELIM

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Aromatics

LIME

PANDANUS LEAVES

CHILI PEPPERS

GARLIC

GINGER

ONION

LEMON

TOMATO

Maldives
Common
Botswana

LIME

PANDANUS LEAVES

CHILI PEPPERS

GARLIC

GINGER

ONION

LEMON

TOMATO

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Condiments

CLARIFIED BUTTER

COCONUT MILK

FISH SAUCE

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Maldives
Common
Botswana

CLARIFIED BUTTER

COCONUT MILK

FISH SAUCE

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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