Quantifying culinary diversity across countries.
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In Maldives, people consume about 1907 g of food per day, with produce taking the biggest share at 37%, and meats coming in last at 4%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
198 G
177 G
2 G
0 G
0 G
1 G
1 G
0 G
1 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 702 G
8 G
322 G
75 G
297 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 67 G
40 G
2 G
22 G
3 G
0 G
0 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 225 G
207 G
18 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 380 G
43 G
330 G
7 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 153 G
41 G
83 G
0 G
13 G
16 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
CURRY LEAVES
MINT
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
CURRY LEAVES
MINT
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
PANDANUS LEAVES
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CLARIFIED BUTTER
COCONUT MILK
FISH SAUCE
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
COCONUT MILK
FISH SAUCE
DRIED FISH/SEAFOOD
TAMARIND
FERMENTED BEANS
SHEA BUTTER
