WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Uzbekistan, the daily total is around 2713 g, with produce leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 516 G
461 G
26 G
20 G
8 G
0 G
0 G
0 G
0 G
1 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 1249 G
2 G
713 G
240 G
219 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 124 G
11 G
0 G
84 G
15 G
1 G
13 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 722 G
22 G
689 G
11 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 91 G
5 G
54 G
0 G
31 G
1 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
DILL
MINT
PARSLEY
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
DILL
MINT
PARSLEY
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
DILL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
DILL SEED
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
TAMARIND
SESAME SEEDS
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
RAISINS
SOUR CREAM
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
TAMARIND
SESAME SEEDS
CLARIFIED BUTTER
DRIED APRICOTS
DRIED YOGURT
HONEY
LAMB FAT
PISTACHIOS
RAISINS
SOUR CREAM
TOMATO PASTE
YOGURT