WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Timor Leste, the daily total is around 1082 g, with grains leading at 51% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 562 G
41 G
365 G
155 G
0 G
0 G
0 G
0 G
0 G
1 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 244 G
18 G
72 G
108 G
44 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 59 G
26 G
26 G
4 G
1 G
0 G
2 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 76 G
6 G
67 G
3 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 124 G
0 G
79 G
0 G
31 G
14 G
VIETNAMESE MINT
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
BAY LEAVES
BETTEL LEAVES
LEMON BASIL
MINT
VIETNAMESE MINT
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
BAY LEAVES
BETTEL LEAVES
LEMON BASIL
MINT
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
TURMERIC
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
COCONUT MILK
FERMENTED BEAN PASTE
PALM OIL
PEPPER PASTE
SESAME SEEDS
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
COCONUT MILK
FERMENTED BEAN PASTE
PALM OIL
PEPPER PASTE
SESAME SEEDS
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND