Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
OREGANO
PARSLEY
PREKESE
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
OREGANO
PARSLEY
PREKESE
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
FENUGREEK
GREEN CARDAMOM
NUTMEG
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
FENUGREEK
GREEN CARDAMOM
NUTMEG
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
