WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
CINNAMON
STAR ANISE
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GREEN CARDAMOM
CINNAMON
STAR ANISE
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GREEN CARDAMOM
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SHEA BUTTER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SHEA BUTTER