Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAY LEAVES
THYME
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAY LEAVES
THYME
CINNAMON
CORIANDER
STAR ANISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
CINNAMON
CORIANDER
STAR ANISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
FERMENTED FISH/SEAFOOD
CANE VINEGAR
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
FERMENTED FISH/SEAFOOD
CANE VINEGAR
DRIED FISH/SEAFOOD
HONEY
