WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
PARSLEY
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
PARSLEY
CINNAMON
CORIANDER
STAR ANISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
CINNAMON
CORIANDER
STAR ANISE
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
COCONUT MILK
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
COCONUT MILK
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY