WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 402 G
1 G
191 G
153 G
40 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 522 G
16 G
485 G
21 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
DILL
MUGWORT
WILD GARLIC
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
DILL
MUGWORT
WILD GARLIC
CINNAMON
CLOVES
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
CINNAMON
CLOVES
CORIANDER
DRY CHILI
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
SPRING ONION
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
ONION
SPRING ONION
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT