WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CINNAMON
CLOVES
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CINNAMON
CLOVES
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS