WHEAT
113 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
OREGANO
PARSLEY
PREKESE
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
OREGANO
PARSLEY
PREKESE
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
FENUGREEK
GREEN CARDAMOM
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
FENUGREEK
GREEN CARDAMOM
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
TOMATO
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY