Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Guatemala, the daily total is around 1353 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 512 G
27 G
176 G
77 G
228 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 9 G
6 G
3 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 151 G
33 G
115 G
3 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
LIME
LEMON
ONION
TOMATO
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
LIME
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
ACHIOTE PASTE
CORN BEER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
ACHIOTE PASTE
CORN BEER
