WHEAT
113 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CINNAMON
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
CINNAMON
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS