Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GALANGAL
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
SOUR CREAM
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
SOUR CREAM
